I like to think I have a fairly balanced diet. It is by no means perfect but I do try to think about what I am eating and make a conscious effort with my choices. I thought I would write a few tips about healthy food and where to start with it all if you are feeling a little overwhelmed. Even if you are doing a few of these things each day to improve, that is a positive!
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Blåbär is a little treasure I have just discovered in South West London. It’s ethos promotes Nordic living full of style and a calm environment. The perfect mix of balance between luxury and affordability is the heart of this café. There is also a focus on sustainability in the products that Blåbär sells which is wonderful. The slower pace of life when you enter is perfect for a weekend brunch.
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September is the month of change for most. Autumn is upon us, the children are back to school, and the change of seasons brings different outfit pairings. I have been loving feeling cosier this month and with moving to a new home, I have been finding new routines and different routines to get used to. Here are my September Favourites….
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SourcedBox never fails to surprise me and I look forward to my healthy snacking subscription box each month. The September SourcedBox featured a surprise snack that the very own SourcedBox had created. I was so excited about this and it did not disappoint! Chocolate chickpeas are a revelation in my book and were so tasty!
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Sometimes we all need an easy meal, sometimes more times than expected… So I thought I would create a list of my “go to” simple meals for some inspiration. These meals require little time and effort. They are also reasonably healthy with a touch of comfort and ease to them. You can adapt these ideas by having them with or without meat and cheese too.
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